Can going vegan for a month really change your life?

"Veganism is more than just a diet du jour - with the number of plant-based Brits constantly on the rise, there’s never been a better time to test out a life free from meat, dairy and even honey.

While some speculate that cutting out these food groups will give you glowing skin and glossy hair, others claim it deprives you of energy, leaving you feeling bloated and run down.

To put this to the test, two of The Independent‘s lifestyle writers, Olivia Petter and Sarah Young, decided to try being vegan for a month, documenting every last animal product-free bite in a weekly diary."